YMCA

Welcome to the Lincoln YMCA!

Welcome to the Lincoln YMCA!

Memorial Day Hours and Offerings at our Branches

Downtown: Facility is open 7-Noon, Pool open until 11:30
Group Exercise:
8am Group Cycling
10am Water Fit Walking

Northeast: Facility is open 7-Noon, Child Watch Closed
Group Exercise:
8:15am Power Pump
9am Group Cycling
9am Water Fit
9:15am Step
10am Arthritis
10:15am Core & More

Fallbrook: Facility is open 8-Noon, Child Watch and Open Swim Available
Group Exercise:
9:30am Group Cycling, Zumba & Yoga

Cooper: Facility is open 11am to 4pm, Indoor/Outdoor pool open until 3:40, Child Watch Available
Group Exercise:
11:15am Group Cycling & Zumba
12:15pm Yoga
1:15pm Boot Camp
Join the Y now through June 15 and pay no Initiation Fee!#





As a member of the Y, you are a part of something far more impactful than your everyday gym. You are a member of an association supporting youth development, healthy living (spirit, mind and body) and social responsibility. We hope you feel this every time you walk into our doors, participate in our programs, donate to the cause or head out to Camp Kitaki for the summer. Our sense of community runs deep, and we'd love to have you be a part of it.

NOW is the time to join the community, pay NO INITIATION FEE and experience ALL the benefits of holistic wellness. Visit any branch to join today!







#

Want To Know What It's Like to Work for One Of Lincoln's Best Places to Work?

Summer jobs are still available! Visit ymcalincolnjobs.org to apply today!






#

THE NEXT STEP FOR HEALTHY LIVING

Are you looking for that NEXT STEP?

Whether you are just getting started or performing at a high level, the NEXT STEP Initiative will help you on your wellness journey. The Y is here day in and day out to assist in providing you the guidance and support you seek. Based on the wellness phase you are in, we can help you find the right orientations, classes, or programs to meet your needs.

Visit any Lincoln YMCA and ask our staff about the NEXT STEP Initiative today!

The NEXT STEP phases include:
• Getting Started
• Coming Back/Moving Up
• Maintaining a Steady State
• Pushing Limits
• Achieving Ultimate Performance.

What's your NEXT STEP?

The NEXT STEP Brochure







#

YMCA Activate America®




Activate America is a national initiative that the Lincoln YMCA is proud to be a part of. The goals of healthy eating and active living will be a part of our YMCA programs, our member activities and in our work in the community.
http://www.ymcalincoln.org/index.htm