YMCA of Lincoln Nebraska

FAQ (Frequently Asked Questions)

Q: Do you offer reduced rates?
A: Membership financial assistance is available through the Lincoln YMCA. Our application is located on the Financial Assistance page.

Q: Do you have corporate rates?
A: Information regarding these services is located under the Corporate Plan section of this page.

Q: Can I pay cash instead of automatic debit?
A: We accept cash payment in advance for a 12-month period. To pay your membership dues monthly, we automatically debit from a bank account, or Discover or Visa or MasterCard account.

Q: How do I become a member?
A: Visit any YMCA location to join. You will need to complete a membership application and pay for your first month and joining fee. To establish a monthly draft, you will also need to complete a Direct Draft Authorization form.

Q: Do I have to sign a long-term contract?
A: No. Our membership is flexible and on a monthly basis.

Q: Can I visit other YMCAs?
A: Yes. Many YMCAs across the country participate in the AWAY (Always Welcome at YMCAs) program, which allows members from other YMCAs to visit. You should call a location prior to visiting for specific policies. AWAY Program Information (on ymca.net).

Q: Can I bring guests?
A: Yes. We encourage our members to introduce their friends, family and colleagues to the YMCA. Each guest that you accompany to the Lincoln YMCA receives three free visits and must have a photo I.D.

Q: What are your hours?
A: Hours vary by location and can be found on the facilities main pages (Locations). Holiday hours can be found on page four of our Member Guide.

Q: Do you have lockers?
A: All Lincoln Y's have lockers available for member use. Members should bring a lock to secure their belongings.

Q: Do you have parking?
A: On-site parking is available at the Cooper, Fallbrook and Northeast locations. The Downtown Y offers reduced-rate stickers for use in the city parking garages.

Q: Will someone assist me with my workout?
A: Yes. Our fitness staff and certified personal trainers are available to conduct fitness assessments, setup individualized routines and establish ongoing personal training sessions. Ask YMCA staff about fees for ongoing training.

Q: Do you provide towels?
A: Towel service in provided at each Lincoln Y.

Q: Can I bring my child in while I work out?
A: All facilities have a Child Watch program. Ask your Y for specific information regarding fees and times, or visit the Child Care page.

Welcome New YMCA Members

Benefits of YMCA Membership
Benefits of being a YMCA member include:

• Use of all four Lincoln YMCA member centers. View the facility features list.
  
• Early registration for YMCA programs.
  
• Free towel service.
  
• Free New Members Orientation program, Wellness Specialist services and Group Exercise classes.
  
• Free Child Watch (babysitting) for those with Family/Household memberships.
  
• Use of YMCAs in other cities, for free or a reduced fee. See details under AWAY Program, above.

Free Services
Find more-detailed descriptions of orientations and evaluations on the Health & Fitness page.

• Member Orientation - designed to make sure you are comfortable coming into the YMCA.
  
• Health Assessments - mark your progress.
  
• Orientations - learn to use all the equipment.
  
• Exercise Programming - preparing a program especially for you.
  
• Group Exercise - includes land, water, and cycling classes. View class descriptions.

Membership Check In

• Members will use the primary telephone number listed on their YMCA account for check in purposes.
  
• This will be the method of check-in at all Lincoln YMCA locations.

Guest Pass Policy

• As a member of the Lincoln YMCA, you are welcome to bring a guest as often as you wish. However, your non-member guest may only use the facility, free of charge, up to three times in their lifetime.
  
• Youth guests must be accompanied by an adult member, age 19 or older.
  
• At certain times during the holiday season (Thanksgiving and Christmas), members may also bring relatives in to use the facilities.

Online Program Registration

• Register online for many YMCA programs, or pay an account balance.
  
• Click on the red "Register Online" or "Manage Account" buttons, found on the left-hand side of every page within this site (second from top), and to the right.
  
• You will need your Barcode and PIN numbers. If you do not have these, call your nearest YMCA.

Towels and Lockers

• Towel usage is free at the Lincoln YMCA member centers. Please ask for a towel when you check in at the Service Center and place used towels in collection bins throughout the facilities.
  
• All sized lockers are available for use while you are working out. Bring a lock and keep your locker locked at ALL times. Please leave valuables at home.
  
• Full sized lockers may be rented for $10/month.

Workout Area and Cardio Equipment Etiquette

• As a courtesy to others, please wipe off equipment after use.
  
• Please put weights back to their original spots.
  
• Please put dirty towels in the towel drops located around the facilities.

Email Address

• Please make sure that we have your email address, so you can receive our monthly newsletter.
  
• If you have changed your email address recently, stop at the Service Center and give them your current email.

Strong Kids Campaign

• The Lincoln YMCA conducts an annual campaign, to raise money to provide membership and program assistance to youth and families in the community that cannot afford to pay full fees.
  
• Please consider a donation when a YMCA volunteer contacts you. Thank you.
  
• Learn more about the Strong Kids Campaign.

Membership Branch Contacts

Cooper YMCA
Janel Callahan
Program Director - Membership
(402) 323-6416

Downtown YMCA
Kim Frank
Program Director - Membership
(402) 434-9260

Fallbrook YMCA
Jonathan Kottich
Program Director - Membership
(402) 323-6431

Northeast YMCA
Anh Nguyen
Associate Executive Director
(402) 434-9262