We're bringing our YMCA Fit for Life Strength & Stretch Program to the Community!

 

Healthy Living Outreach

The YMCA of Lincoln is collaborating with Willard Community Center to provide healthy living programs. Fit for Life Strength and Stretch is a land and chair based format that invites all ages and abilities. With low to no impact, the focus is on improving balance, range of motion, strength, and activity for daily living skills.

 

Where: Willard Community Center, 1245 S. Folsom

Trial Dates: April 1, 3, 8, 10 (free for everyone)

Program Dates: April 15-May 22

Tuesdays and Thursdays, 10-10:45 am

 

Registration Dates: March 24-April 15

Fees: Y Members Free | Community Members $12

Register Now