YMCA of Lincoln NebraskaSkip to the content | Toggle navigation This site takes advantage of cutting edge technology to present the most effective and efficient website. This technology requires that your browser supports web standards. While this site will remain functional for you without, we strongly recommend you upgrade to a standards-compliant browser. |
|||||||||||
![]() |
|||||||||||
Aquatics
A lifetime skill. A lifetime of memories. For branch information on aquatics please use the following links: Cooper YMCA Aquatics Downtown YMCA Aquatics Fallbrook YMCA Aquatics Northeast YMCA Aquatics Swim LessonsYouth Group LessonsA progressive system of lessons taught by experienced instructors. Designed to teach children stroke development, enjoyment of the water and develop lifelong fitness skills. Lessons are available to children ages 6 months and older. Children between the ages of 6 months and 3 years require parent participation. Adult Group Lessons Progressive swim lessons with adults in mind. The focus is to develop swim skills and comfort in the water. Classes are tailored to meet the needs of the group. Private Swim Lessons 30-minute lessons with one-on-one instruction with an experienced instructor. All ages are welcome. Move and learn at your own pace. We will choose a time that is convenient for you. Daycare Swim Lessons Swim lessons are available to local daycare centers. For more information or to make an appointment, please contact the aquatics director at any branch. Schedules Visit any member center main page for class schedules, prices and additional details. Use the following links to see a location list or a particular branch's main page:
Float For Life ProgramThis water safety program is a partnership between the YMCA of Lincoln and the Joshua Collingsworth Memorial Foundation. Classes are designed to reach children how to breathe by rolling over to their backs and floating. This life saving technique can give children those few extra seconds that can save their lives. Children will learn individually safety skills used throughout life. They will learn to float first, swim to the side and moving in and out of the water comfortably. For more information please see our swim lesson brochures.Swim TeamsSting Ray Swim ClubNon-competitive for ages 6-18, at Cooper and Fallbrook only This program will serve youth who want the aspects of swim team without the element of competition. Will aid in stroke development, endurance, self-confidence and appreciation of swimming as a means of fitness. Serves as a great transition between swim lessons and competitive swimming. Also for those who want to see if swim team is for them. For more information, please contact: Melissa at Cooper: Email or (402) 323-6412, Kathy at Fallbrook: Email or (402) 323-6434. Dolphin Swim Team Competitive for ages 6-18, at Northeast Year Round and Cooper Summer Only Kids age six through high school senior are eligible to participate. Swim team is offered year-round and you may register at any time. Our coaches encourage our swimmers to have fun, create new friendships, and be team spirited while providing a challenging experience for all levels of swimmers. For more information, please contact: Melissa at Cooper: Email or (402) 323-6412, Jennifer at Northeast: Email or (402) 434-9252. Water FitnessGroup exercise classes are FREE to members. Visit your nearest member center for monthly schedules of group water exercise classes and lap swimming.LifeguardingOffered just one weekend a month, this class is a fast paced and challenging program designed to teach and reinforce the fundamentals of lifeguarding.Lifeguard courses are for ages 15+ and offered at the Northeast YMCA only. Recertification is also available. |
|||||||||||
| http://www.ymcalincoln.org/programs/aquatics.htm |