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First Time User?

If you have never logged into your YMCA Workout Incentives account before, you must first register a new account.

For further help, please see the First Time User Guide.

Reach your fitness goals by tracking your workout progress. Use this Workout Incentive Tracking system to track when you work out, what activity you do and any additional notes that may help you measure your workout (weights, repetitions, speeds, etc).

As a thank-you for your interest in the YMCA, this feature is available free of charge to all visitors to our website.

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Lincoln YMCA Nutrition Seminars

Tired of wading through all of the nutrition myths and information?

The Lincoln YMCA Health and Fitness staff has created nutrition seminars specifically for you. The seminars will be offered at all 3 Lincoln YMCA Branches. For a list of topics and dates that these will occur at the branches please click here.

Don't forget the nutrition side of the healthy lifestyle equation. We offer Nutrition Programming at each YMCA branch to help you set and reach your dietary goals. Click here to view more information on this program. You can also visit http://www.mypyramid.gov. This is a reputable site with a wealth of sound nutrition tips and suggestions and provides assessment tools to track and plan your diet. Check these out today!

http://www.ymcalincoln.org/workout/search.htm