Here for your health goals every step of the way!
Health Coaching
We recognize you have unique emotional, physical, and nutritional needs. Your Health Coach will focus on your overall lifestyle. We will empower you to create and reach your goals by providing you guidance and support to learn and sustain positive behavior change. We will partner with you to discover your strengths and potential to improve your overall health and wellness.
*Please note, the registration fee for this program offering does not qualify for Open Doors Financial Assistance.
First time clients are welcome to a 25% discount off a package of 5 sessions of Health Coaching! Use the coupon code for your branch when registering:
Copple Family YMCA: HC5PKG25CF
Cooper YMCA: HC5PKG25CO
Fallbrook YMCA: HC5PKG25FB
Northeast YMCA: HC5PKG25NE
Meet The Health Coaches
Learn more about the certified professionals at each location and how they can help you with your health and wellness goals.
I’m passionate about helping others create lasting health and wellness changes. I believe everyone is doing their best and has the power to grow. If you're ready for a transformation but don’t know where to start, let’s connect!
After years in Corporate America, I turned my love of learning and personal wellness experiences into a career in coaching. I’m a Functional Medicine Certified Health Coach and a National Board-Certified Health & Wellness Coach. My goal is to help you find personalized solutions to achieve your health goals!
SUSAN C.
Northeast YMCA Health Coach
I grew up on a farm, building a strong work ethic that led me to fitness. In my 40s, I discovered kettlebell training and powerlifting, breaking South Dakota records and earning a silver medal at the 2019 USA Powerlifting Bench Nationals. While I no longer compete, I love weightlifting and HIIT, believing it’s never too late to start something new.!
I’m a Certified Health Coach, Russian Kettlebell Level 1 Instructor, and YMCA Strength & Conditioning Trainer, currently pursuing my NASM certification. My passion is helping others feel empowered through fitness. Let’s connect and discover your “Why” together!