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Each class meeting is 40 minutes in length. The program focuses on continuing to build endurance and stroke technique on all strokes and encourages swimming as a part of a healthy lifestyle. Great class if you want to prepare for swim team or a lifeguarding certification.
Aquatic Conditioning
Each class meeting is 40 minutes in length. The program focuses on continuing to build endurance and stroke technique on all strokes and encourages swimming as a part of a healthy lifestyle. Great class if you want to prepare for swim team or a lifeguarding certification.
Offered for both youth (ages 11-18) and adults (ages 18+).